ABOUT BIRCHWOOD FITNESS

At Birchwood Fitness, our mission is to make fitness and health a priority with personal training, group exercise, strength circuit, and cardio equipment. We are a health club and wellness facility situated in a clean and upscale environment.

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CLASS SCHEDULE

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PERSONAL TRAINING

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CLASSES & TRAININGS

CYCLING

YOGA

BOOT CAMP

SENIOR

CARDIO

RESISTANCE

SMALL GROUP

AGILITY / PERFORM

PERSONAL TRAINING

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NEWS

Who is going to crush some 2023 Goals?

2023!   It’s going to be a great year!  No one really expected you to recover immediately from all the changes we’ve seen in the last […]

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Holiday Gift Giving Ideas

Whether you want to spend just a little or if you just don’t know what to get someone you care about for the holidays, we […]

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Strong Girls Squat and Deadlift Clinic

Let’s Go Strong Girls!  Navigate the Gym in the first clinic of our series. Learn how to properly Squat and Deadlift with confidence and proper […]

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