OPENING HOURS

MONDAY-THURSDAY

5.30 AM - 10.00 PM

FRIDAY 

5.30 AM - 9.00 PM

​SATURDAY-SUNDAY

​7.00AM - 7.00PM

 

ADDRESS

105 Edella Rd
S. Abington Twp, PA  18411
BirchwoodFitness@aol.com

Tel: 570-585-4030

 


 

FIND​ US

GIRLS ON GUARD

 
 

 

Back to School Night Clinic

August 15th   7-9 pm

$30.00

 

Join us as we bring the Girls On Guard Program back for one night only.  

 

Ideal for girls going back to high school and college campuses, their sisters, moms and friends.    

 

Learn proven techniques for safety and empowerment.