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OUR FACILITY

OUR COACHES

Joy de Soto, MA, CPT

"No one is immune to life's challenges.  Be strong in everything you do by incorporating fitness, wellness, and nutrition into your daily living. 

Master's Degree in Human Nutrition/Exercise Physiology

Certified Personal Trainer

Certified Titleist Golf Fitness Professional

Certified Group Fitness Instructor

Marc Andresen, CPT

"Fitness is a jumble of contradictions. I help people find the best way to get started or unstuck, and then to excel."

Certified Personal Trainer

Certified Clinical Exercise Specialist

Certified Level 2 Neurokinetic Therapist

Certified FMS Practitioner

Certified StrongFirst & RKC Kettlebell Instructor

Certified Roll Model Method Practitioner

OUR LOCATION

WHAT WE DO FOR YOU

Hours:

Monday - Thursday       5:30 am - 10:00 pm

Friday                               5:30 am - 9:00 pm

Saturday/Sunday            7:00 am - 7:00 pm

Address:

105 Edella Rd

S. Abington Twp PA  18411

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Modern Life Fitness Strength Circuit as well as free weights and functional fitness equipment.