Birchwood FItnessApr 10, 20201 min readSurprise! Access the best dance workout and free bonus tutorial from our famous friend Matt Lynady.https://www.youtube.com/watch?v=XkCQ30q5HzA&t=2s https://www.youtube.com/watch?v=CYBq5tyOg80 Workout30 views0 comments