OPENING HOURS

MONDAY-THURSDAY

5.30 AM - 10.00 PM

FRIDAY 

5.30 AM - 9.00 PM

​SATURDAY-SUNDAY

​7.00AM - 7.00PM

 

ADDRESS

105 Edella Rd
S. Abington Twp, PA  18411
BirchwoodFitness@aol.com

Tel: 570-585-4030

 


 

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Leg Day + Hill Climb!

If you don't have a treadmill, that is ok. Find a set of stairs and run up, but make sure you walk down.


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