OPENING HOURS

MONDAY-THURSDAY

5.30 AM - 10.00 PM

FRIDAY 

5.30 AM - 9.00 PM

​SATURDAY-SUNDAY

​7.00AM - 7.00PM

 

ADDRESS

105 Edella Rd
S. Abington Twp, PA  18411
BirchwoodFitness@aol.com

Tel: 570-585-4030

 


 

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Split the Dumbbells! Double the Fun!

One set of dumbbells at home? Split the set with a partner and get to this intermediate to advanced workout. If you're not familiar with these exercises, inbox us for a detailed description. Stay tuned for more. Stay healthy



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